Thigh Lift in
Scottsdale, AZ
Thigh lift surgery in Scottsdale, Phoenix & Paradise Valley, performed by board-certified plastic surgeon Dr. Mark Gruszynski.
Thigh lift surgery in Scottsdale, Phoenix & Paradise Valley, performed by board-certified plastic surgeon Dr. Mark Gruszynski.
Struggling With Loose Skin in Your Thighs?
The thighs are one of the most challenging areas to reshape on your own. Even with dedicated exercise and careful nutrition, the skin on the inner and outer thighs may remain loose and saggy after weight loss, pregnancy, or aging.
Some patients notice that skin folds rub together, which causes constant chafing and rashes. Others feel self-conscious about the shape of their thighs in shorts, leggings, or swimwear.
Loose thigh skin can also interfere with movement. The heaviness may make running or other exercise uncomfortable, and the extra tissue can create friction during daily activities.
A thigh lift can change this.
By removing excess skin, tightening the underlying tissue, and smoothing the contour of the thighs, this procedure helps you feel more comfortable in clothing and move more freely.
What to Know About Thigh Lift in Scottsdale
A thigh lift, or thighplasty, is a surgical procedure that reshapes the thighs by removing loose skin and, when necessary, small amounts of fat. The goal is to create a smoother, firmer contour that looks natural and proportionate to the rest of your body.
A thigh lift does more than remove skin. Dr. Mark carefully repositions and tightens the underlying tissues to allow the remaining skin to lie smoothly against the thighs.
No two patients have exactly the same concerns. We may recommend an inner thigh lift, an outer thigh lift, or even a more comprehensive body lift to provide the most balanced and attractive result.
Our Scottsdale thigh lift experts will help you decide whether this procedure is the right choice for you.
Dr. Mark is trusted by patients in Scottsdale and Phoenix for creating smooth, natural results that enhance comfort and confidence.
Benefits Of Thigh Lift Surgery
A thigh lift is designed to improve both appearance and comfort, while targeting loose skin and uneven contours that exercise alone cannot correct. Here are the key benefits:
Ideal Candidates
for Thigh Lift
A thigh lift is most effective for patients who want smoother, more contoured thighs and are ready for a permanent solution to sagging skin.
Loose or Hanging Skin
Significant skin laxity on the inner or outer thighs, often caused by weight loss, pregnancy, or natural aging.
Stable Weight
Staying at or near your goal weight with no plans for major changes helps results stay consistent over time.
Good Skin Quality
Adequate elasticity allows the skin to redrape and contour naturally after surgery for a smooth result.
Physical Discomfort
Excess skin causing chafing, rashes, or challenges with exercise or daily activities.
Overall Good Health
Being free of uncontrolled medical conditions supports a safe surgery.
Explore how a thigh lift procedure in Scottsdale can help you feel more confident and at ease in your body.
Schedule your thigh lift consultation at our office today
Thigh Lift Consultation at Our Scottsdale Office
During your consultation at our Scottsdale office, Dr. Mark will take time to understand what bothers you the most about your thighs.
He will assess your skin quality, fat distribution, and overall body proportions. Based on this evaluation, he will recommend an inner thigh lift, outer thigh lift, or a combination of techniques to meet your goals.
You will discuss what the procedure involves, how long recovery will take, and what type of results you can realistically expect.
By the end of the visit, you will have a customized surgical plan designed to create smooth, balanced, and natural-looking results.
How to Prepare for Your Thigh Lift
Proper preparation helps make sure your body contouring procedure goes smoothly and your recovery progresses as expected. We provide specific instructions tailored to your individual needs and medical history.
Optimize Thigh Skin Health
Use recommended moisturizers and gentle exfoliation to prepare your thigh skin for optimal healing after surgery.
Arrange Post-Surgery Mobility Help
Organize assistance with walking, climbing stairs, and getting in and out of bed since thigh lift recovery limits leg movement.
Plan Extended Time Off
Arrange for adequate time away from work and activities, as thigh lift recovery typically requires several weeks of limited mobility.
Prepare Compression Garments
Obtain the specific compression garments Dr. Mark recommends to support your thighs during the healing process.
Discontinue Certain Substances
Stop taking aspirin, anti-inflammatory medications, and herbal supplements that can increase bleeding risk as directed.
Follow Pre-Operative Fasting
Avoid eating or drinking after midnight before your surgery date, or as specifically instructed by our surgical team.
Following these preparation steps carefully helps minimize complications and promotes optimal healing.
What are the Steps Of Thigh Lift Surgery?
Thigh lift surgery is chosen by those across the Phoenix metro area seeking refined results. It is performed in an accredited surgical facility and takes about 2 to 4 hours to perform.
Thigh Lift Recovery Timeline
Recovery from thigh lift surgery requires patience. Although your healing process will be unique, most patients follow a similar general timeline.
Days 1-3
During the first few days, you’ll experience swelling, bruising, and discomfort in your thigh areas. Pain medication helps manage any discomfort effectively.
Week 1
By the end of the first week, swelling begins to ease. You may start gentle movement, like short walks around the house, to promote circulation.
Weeks 2-3
Around two to three weeks after surgery, patients feel comfortable returning to light daily tasks. Swelling continues to decrease, and compression garments should be worn.
Weeks 4–5
At this stage, most bruising has faded, and energy levels improve. You may be cleared to resume more daily activities, and you will be encouraged to go on longer walks to help with circulation.
Weeks 6
By six weeks, many patients are cleared to resume exercise, including more vigorous activities. Swelling has improved significantly and scars begin to settle.
Months 3-12
Final results become more visible as residual swelling resolves completely after 3 months. Scars continue to fade and flatten over the coming months.
Dr. Mark’s Recovery Tips
- Wear your compression garment continuously
- Keep legs slightly elevated when resting
- Avoid strenuous exercise until cleared by Dr. Mark
- Stay well-hydrated and focus on nutrient-dense foods
- Keep incisions clean and dry to prevent infection
- Attend all follow-up visits to monitor healing progress
Why Choose
Dr. Mark Gruszynski
Dr. Mark is a board-certified plastic and reconstructive surgeon conveniently located in Scottsdale with extensive experience in body contouring procedures, including thigh lifts. He is trusted for creating smooth, proportional results that enhance each patient’s natural shape.
He approaches every case with precision and care, focusing on incision placement, skin tightening, and overall balance.
He is known for his honesty, thorough consultations, and his commitment to outcomes that look natural and align with his patients’ aesthetic goals.
Frequently Asked
Questions About Thigh Lift
Get in Touch!
Do you have questions or are you ready for a consultation? Fill out the form, and our team will reach out to schedule your visit.
References
- Plastic & Reconstructive Surgery. (n.d.). Vertical thigh lift using the avulsion thighplasty technique. https://journals.lww.com/plasreconsurg/pages/video.aspx?v=777